Core Sports

Stronger, 

Balanced Body,
 
Better Life.

Welcome to CORE SPORTS

Stronger, Balanced Body, Better Life.


Balance is the most important thing in having an enjoyable, healthy and fulfilling life. Health and fitness should be a high priority for every person to a keep a balance. Not only for yourself but for family, friends and partners too. 

At Core Sports we have a big emphasis on training effectively and correctly. Too many times we hear of people starting out or getting back into fitness, only to find they become injured because of muscle imbalances, reoccurring injuries which stopped them in the first place, and training incorrectly or outside their current ability.

Our ultimate goal is to recognise strengths and weaknesses that exist in all members and all fitness levels, and adapt the training stimulus to suit. It’s undeniable that if you have a stronger, balanced body you will be able to train efficiently, effectively and consistently achieving better results in fitness, fat loss and everything in between.

Latest Blog Entries:

Subscribe To My Website to receive updates

  • Subscribing allows you to get site updates. Your email address will be kept private.
  • "I started training with Crawf back in January 2010 in a RPM group fitness class. I liked the way he went about his approach to health and fitness so I approached him and asked i..."
    Julian Porter
    Director of Finance and Business Support, Holiday Inn Cairns
  • "I began boot camps with Crawf in February 2012 as part of a joint fitness challenge with team members from the Hilton Hotel and Holiday Inn Hotel in Cairns. To exercise in a fun..."
    Brooke Vinter
    Human Resources Coordinator, Hilton Cairns